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Tag: Flavonoid-Rich Foods

Study: Dark, Bright Fruits Help Keep You Slim in Middle Age and Beyond

March 4, 2016TruthOpener 0
Study: Dark, Bright Fruits Help Keep You Slim in Middle Age and Beyond
Those who ate flavonoid-rich foods that were also rich in anthocyanins--the pigments that give the fruits their blue or purple coloring--turned out to be very effective at controlling weight. These foods include blueberries, cherries, blackberries, grapes and radishes.
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About Dr. Rima Laibow

Rima E. Laibow, M.D. is a graduate of Albert Einstein College of Medicine (1970) who believes passionately in the right of Americans to choose their own health paths. She has practiced drug-free, natural medicine for 50 years by seeking the underlying cause of every illness and ailment and treating that root cause. Visit Her Website

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