Preventing Dementia And The Mental Ravages Of Aging Is Possible: Some Ways To Keep Your Mind Sharp And Focused
The bad news is we’re all getting older. And with aging, it has long been believed, mental decline is inevitable.
But the good news is that we learn more about how to alleviate these effects every day. And the more we learn, the more scientists are coming to believe that there is something to the idea that exercising the mind as if it were muscle is vital to keeping a fully functioning brain–and that it is possible to keep your mind healthy and lucid far into the golden years.… Read the rest