Adding Omega-3s To The Diet Can Help The Body Attack And Burn Off Bad Fat, Says New Japanese Study Looking at Beige Fat Cells
There have been so many diet fads over the years–and in this age of instantaneous 24/7 information, the fads change month to month or even week to week–that it is difficult to keep up sometimes.
From Weight Watchers to The South Beach Diet to the Atkins Diet to the Paleo Diet–to probably some thousand more “miracle cure” diets that you or I have never heard of, it seems like modern humans can’t give up on the notion that if only we cut out or restrict some particular food from diet, we will wake up one day with the svelte body of a 20-year-old model.… Read the rest