Surprising Effects of Yoga – Not Only the Body But Brain, Too

Surprising Effects of Yoga – Not Only the Body But Brain, Too
The emerging science of yoga shows strong links to improved health–including chronic pain relief We all know yoga can make you more flexible–can yoga also ease your chronic pain?   Yoga has been in existence for thousands of years, dating back at minimum to the 5th or 6th century BC. And if you know anyone who is a practitioner of yoga, you know that its fans are devoted indeed.… Read the rest