Stop Waking Up So Early: The Newest Threat To Your Health May Be The Hours You’re Awake

Stop Waking Up So Early: The Newest Threat To Your Health May Be The Hours You’re Awake
Sorry, Boss, But I’m Sleeping In For My Health: Study Shows We Wake Up Too Early There are health studies that bring us good news, and those that bring us bad news. But sometimes science proposes simple changes we can make that could potentially make a huge impact on our lives and the world as a whole. But some of these changes are easier said than done.… Read the rest

I Haven’t Slept A Wink: Some Reasons Why You Are Tired All The Time–And Some May Surprise You

I Haven’t Slept A Wink: Some Reasons Why You Are Tired All The Time–And Some May Surprise You
Some Surprising Reasons Why You Might Be Tired All The Time–Hint: It’s Probably Not Due To Over-Exercise It’s an interesting phenomenon around the world: productivity increases are touted on all the business news programs, meaning that workers from fast food restaurants to factories on up to the loftiest office suites are doing their jobs more efficiently than ever before. Yet somehow people are working longer hours than ever before as well.… Read the rest