Headaches Aren’t Only Caused By Hangovers And Dehydration–Some Surprising Headache-Causing Foods

Headaches Aren’t Only Caused By Hangovers And Dehydration–Some Surprising Headache-Causing Foods
That Headache Might Not Be Because Of Your Boss: Six Surprising Foods That Can Cause Headaches We all get the occasional headache from time to time–we usually attribute it to hours of staring at a computer screen, forgetting to drink enough water, having one too many adult beverages the night before. And these are indeed all legitimate causes of headaches. However, there are also some surprising foods that contain ingredients that have been known to trigger headaches–and some of them may surprise you • Aged cheeses – Who doesn’t love a good quality cheese on occasion?… Read the rest

They Say Breakfast Is The Most Important Meal Of The Day–Include These Foods For The Healthiest Breakfast Ever

They Say Breakfast Is The Most Important Meal Of The Day–Include These Foods For The Healthiest Breakfast Ever
Eat These Three Power Food For Breakfast For A Healthier, More Energetic Day. We all know the old adage: “breakfast is the most important meal of the day.” Of course back when we used to hear that phrase all the time it was usually in the context of breakfast cereal companies shilling their high-carb, chocolate-frosted sugar bombs as “part of a healthy breakfast.” Which for most of us was neither “part”–who has time for all the stuff they would show in the commercial images with cereal?–nor was it “healthy” nor even really “breakfast” food when you think about it.… Read the rest

Study Shows Coffee Drinkers Not At Increased Risk For Cardiac Arrest

Study Shows Coffee Drinkers Not At Increased Risk For Cardiac Arrest
New Study Shows That Cardiac Problems Are Probably Not Linked To Caffeine Intake After All For diehard caffeine addicts, it can be an alarmingly common occurrence: you’re halfway through your third cappuccino on an especially busy morning. You feel fine, alert, engaged, sharp as a tack. Bring on the next meeting. You take one more sip and–there it is. A little slippage in the chest, a little flutter.… Read the rest